Beef Heart Stew
Beef Heart Stew

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, beef heart stew. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes. This beef heart stew recipe is tender and flavorful. It's the best way to enjoy the benefits of an animal part which can otherwise be tough and gummy.

Beef Heart Stew is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Beef Heart Stew is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook beef heart stew using 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Beef Heart Stew:
  1. Make ready 1 pound beef heart
  2. Make ready 1/2 cup chopped celery
  3. Prepare 1 large diced potato
  4. Make ready 1/2 pound chopped carrots
  5. Get 15 ounce diced tomatoes with Green pepper and celery, canned
  6. Take 1/3 cup parsley flakes
  7. Prepare 1-1/2 teaspoon salt
  8. Take 1/2 teaspoon ground black pepper
  9. Prepare 1 teaspoon granulated garlic powder
  10. Prepare 1 stick butter
  11. Take 1 large chayote
  12. Make ready 1/2 small onion
  13. Make ready 1/2 cup chopped green onions
  14. Get 1/3 cup all purpose flour
  15. Get 3 tablespoon extra Virgin olive oil
  16. Make ready 1 tablespoon red wine vinegar
  17. Get 1-1/2 teaspoon Worcestershire sauce

Cut the heart muscle into cubes and place in a zip-top plastic bag. Add the vinegar and salt, seal the bag and turn the bag to coat the meat in the mixture. The Heart contest inspired me to make Beef Heart Stew. I made this hearty (ha!) stew, using a standard beef stew recipe but used cardiac muscle instead of skeletal muscle.

Steps to make Beef Heart Stew:
  1. Peel and chop the onion, chayote, potatoes, carrots, and celery.
  2. Melt the butter in a deep pan. Add the vegetables.
  3. Cube the beef heart.
  4. Add the cubed heart to the vegetables
  5. Add spices. Sauté till the vegetables are tender.
  6. Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well.
  7. Mix the flour and oil
  8. Pour the flour mixture in the boiling stew
  9. Let thicken, add parsley flakes, and stir well
  10. Simmer for 25-30 minutes.
  11. Let rest 10 minutes.
  12. Serve garnish with green onions. I hope you enjoy!

The meat was very lean, but otherwise I didn't notice a big difference in taste. All my testers agreed that it tasted like beef stew. Considered by many to be a super food, beef heart is the perfect addition to a warm bowl of soup or stew. Heart is a muscle, so this particular organ will have a texture more similar to that of steak. This affordable cut of protein is packed full of B vitamins, folate, and zinc, to name a few..

So that is going to wrap it up for this exceptional food beef heart stew recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!