Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mike's low carb/calorie vegetable beef soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
OTHER LOW CARB - LOW CALORIE SOUP ADDITION POSSIBILITIES: °Cauliflower, Chives and Seaweed. Other options for zero carb-high protien are chicken, beef slices and seafood. ° If there is a vegetable you don't enjoy in this recipe, leave it out and replace it ONLY with a comparable carb / calorie vegetable. Great recipe for Mike's Low Carb/Calorie Vegetable Beef Soup.
Mike's Low Carb/Calorie Vegetable Beef Soup is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Mike's Low Carb/Calorie Vegetable Beef Soup is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Get ● For The Proteins [you can also use chicken or seafood]
- Take 2 Pounds 80/20 Lean Ground Beef
- Make ready ● For The Vegetables Seasonings & Broth
- Take 6 (32 oz) Boxes Beef Broth
- Prepare 1 Box Thick Sliced Mushrooms
- Make ready 4 Medium White Onions
- Prepare 1 Small Head Broccoli
- Make ready 4 Cups Sliced Cabbage
- Take 1 Cup Sliced Carrots
- Make ready 1.5 Cups Sliced Celery
- Prepare 1 LG Green Bell Pepper [deseeded]
- Get 1 Medium Red Bell Pepper [deseeded]
- Make ready 1 Medium Yellow Bell Pepper [deseeded]
- Prepare 1 Medium Orange Bell Pepper [deseeded]
- Make ready 8 Cloves Chopped Garlic
- Make ready 1 Bunch Leaves Cilantro
- Prepare 1/2 Bunch Leaves Parsley
- Prepare 1 (8 oz) Can Spinach
- Prepare 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Get 2 (4 oz) Cans Diced Green Chilies
- Take 2 Cans Diced Tomatoes
- Make ready 1 Can ROTELL [with chilies]
- Get 2 Cans Green Beans [drained]
- Get 1 Can Asparagus [drained]
- Prepare 1 Can Artichokes [drained]
- Get 1/8 Cup Fresh Basil Leaves
- Get 1 tbsp Italian Seasoning
- Get 1/2 tsp Crushed Bay Leaves
- Make ready 1 tsp Red Pepper Flakes
- Make ready 1 tbsp Fresh Ground Black Pepper
- Take 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Take 2 tbsp Liquid Beef Boullion
- Get 1 tbsp Worshestershire Sauce
- Get 2 tbsp Liquid Beef Boullion
- Take 1 tbsp Granulated Garlic Powder [add last]
- Make ready 1 tbsp Granulated Onion Powder [add last]
Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! Serve with a side salad or slice of my keto cornbread for a complete meal! Heat a skillet on medium high heat with a tbsp of oil. Combine the garlic, oregano, thyme, basil, sea salt and black pepper in a medium bowl and set aside.
Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
While it's true that carbs can add up with certain types of veggies, this low carb vegetable soup recipe can fit into even the lowest carb diets. Naturally low in fat and calories it's the perfect lunch, snack or starter! While we eat it as a starter or lunch, to make this more of a main dish for dinner, we often add our favorite proteins. Vegetable soup is delicious, healthy and filling! It's easy to make and perfect for lunch or afternoon snack.
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