Beef Heart Stew
Beef Heart Stew

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, beef heart stew. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes. This beef heart stew recipe is tender and flavorful. It's the best way to enjoy the benefits of an animal part which can otherwise be tough and gummy.

Beef Heart Stew is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Beef Heart Stew is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook beef heart stew using 17 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Beef Heart Stew:
  1. Take 1 pound beef heart
  2. Take 1/2 cup chopped celery
  3. Make ready 1 large diced potato
  4. Get 1/2 pound chopped carrots
  5. Make ready 15 ounce diced tomatoes with Green pepper and celery, canned
  6. Take 1/3 cup parsley flakes
  7. Prepare 1-1/2 teaspoon salt
  8. Take 1/2 teaspoon ground black pepper
  9. Prepare 1 teaspoon granulated garlic powder
  10. Get 1 stick butter
  11. Prepare 1 large chayote
  12. Take 1/2 small onion
  13. Get 1/2 cup chopped green onions
  14. Prepare 1/3 cup all purpose flour
  15. Prepare 3 tablespoon extra Virgin olive oil
  16. Get 1 tablespoon red wine vinegar
  17. Take 1-1/2 teaspoon Worcestershire sauce

Cut the heart muscle into cubes and place in a zip-top plastic bag. Add the vinegar and salt, seal the bag and turn the bag to coat the meat in the mixture. The Heart contest inspired me to make Beef Heart Stew. I made this hearty (ha!) stew, using a standard beef stew recipe but used cardiac muscle instead of skeletal muscle.

Instructions to make Beef Heart Stew:
  1. Peel and chop the onion, chayote, potatoes, carrots, and celery.
  2. Melt the butter in a deep pan. Add the vegetables.
  3. Cube the beef heart.
  4. Add the cubed heart to the vegetables
  5. Add spices. Sauté till the vegetables are tender.
  6. Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well.
  7. Mix the flour and oil
  8. Pour the flour mixture in the boiling stew
  9. Let thicken, add parsley flakes, and stir well
  10. Simmer for 25-30 minutes.
  11. Let rest 10 minutes.
  12. Serve garnish with green onions. I hope you enjoy!

The meat was very lean, but otherwise I didn't notice a big difference in taste. All my testers agreed that it tasted like beef stew. Considered by many to be a super food, beef heart is the perfect addition to a warm bowl of soup or stew. Heart is a muscle, so this particular organ will have a texture more similar to that of steak. This affordable cut of protein is packed full of B vitamins, folate, and zinc, to name a few..

So that’s going to wrap it up for this exceptional food beef heart stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!