Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Prepare 2 boneless skinless chicken breast halves
  2. Prepare Dipping Mixture
  3. Get 2 egg whites
  4. Take 1 juice of 1 lemon
  5. Make ready 2 tsp cornstarch
  6. Make ready Crusting Mixture
  7. Take 1 cup coarse dry breadcrumbs
  8. Get 1 tbsp chopped fresh flat leaf parsley
  9. Take 1 tsp kosher salt
  10. Make ready 1/4 tsp black pepper
  11. Get 1 zest of 1 lemon
  12. Get 3/4 cup finely chopped pecans
  13. Make ready 1/2 tsp dried oregano
  14. Make ready 1/2 tsp dried thyme
  15. Get 1/2 tsp paprika
  16. Prepare 1/4 tsp cayenne pepper
  17. Make ready Baked sweet potatoes with maple-jalapeno sour cream
  18. Make ready 4 sweet potatoes, scrubbed & dried
  19. Get 1/2 cup sour cream or plain yogurt
  20. Make ready 1 tbsp pure maple syrup
  21. Make ready 2 tsp jalapeno, seeded, minced
  22. Make ready 1 tsp fresh lime juice
  23. Take 1 salt, to taste
  24. Take 1 tabasco, to taste
  25. Take 1 crumbled bacon
  26. Take 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Preheat oven to 450°
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
  4. Add pecans, herbs & spices to the crusting mixture.
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
  6. Saute chicken in olive oil until golden, about 3 minutes.
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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