Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, chilli and ginger immune boosting chicken. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chilli and ginger immune boosting chicken is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Chilli and ginger immune boosting chicken is something that I’ve loved my whole life.
Besides boosting your immune system, vitamin C may help you maintain healthy skin. Ginger is another ingredient many turn to after getting sick. Ginger may help decrease inflammation, which can help reduce a sore throat and inflammatory illnesses.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have chilli and ginger immune boosting chicken using 17 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Chilli and ginger immune boosting chicken:
- Make ready For the marinade
- Make ready 1 kg chicken cut into small pieces
- Prepare 200 g yoghurt
- Get 1.5 tsp chilli powder
- Make ready 4 tbsp coriander powder
- Get 1/2 tsp turmeric powder
- Take 1 tsp salt
- Take For the curry
- Take 1 large white onion sliced
- Prepare 4 cm ginger grated
- Get 5 cloves garlic crushed
- Make ready 5 green chillies chopped
- Take 2 medium tomatoes small cubes
- Get 4 tbsp coriander leaves chopped
- Take 1.5 tbsp cumin seeds
- Get 3 tsp Garam masala
- Prepare 1 spray calorie oil
A naturopath has shared her recipe for 'immune-boosting' chicken soup. The recipe is packed to the brim with ingredients to support a weakened system. To start all you need to do is heat oil in a large pot before browning the onion, garlic, chilli, ginger and turmeric until golden and fragrant. Garlic, turmeric and ginger are potent detoxifying and antiviral herbs to help the body get rid of toxins, stimulate circulation, reduce inflammation, aid digestion and boost your immune system.
Instructions to make Chilli and ginger immune boosting chicken:
- Marinate all the ingredients of the marinade and leave minimum 2 hours. Best overnight
- On the day of cooking….first heat the pan. Spray 5 sprays of 1 calorie spray oil
- Add chilli, ginger, garlic, coriander and stir for 3-4 minutes
- Add the sliced onion and add the cumin seeds. Cook for 10 minutes
- Add the tomatoes. Cook for 3 minutes
- Add 200ml water and let it simmer for 2 minutes
- Add the chicken and then add another 200ml water ensuring the chicken is fully covered
- Cook on medium heat for 10 minutes with a lid on
- Add garam masala by sprinkling on top and leave to cook for 5 minutes with lid on
- Garnish with coriander leaves. And ready to serve!
To help keep your immune system alive and kicking, we suggest this Lemon and Ginger Chicken. Ginger is so beneficial for healthy digestion, is a natural The turmeric in this chicken is also powerful in fighting inflammation. These tasty little bites also contain ginger, garlic and chilli and are brimming with immunity-boosting goodness. This is a health boost in a glass! Ginger has potent antioxidant, anti-inflammatory and antimicrobial properties, helps to boost immune.
So that’s going to wrap this up with this special food chilli and ginger immune boosting chicken recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
