Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, delicious with chicken breast a healthy stew. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Chicken breasts are healthy and delicious, but it's easy to get stuck in a rut and rely on the same old recipes you've always used. If you're looking for new and exciting ways to cook chicken breast, Allrecipes is here for you. Delicious with Chicken Breast A Healthy Stew I want my growing children to enjoy vegetables and meat!
Delicious with Chicken Breast A Healthy Stew is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Delicious with Chicken Breast A Healthy Stew is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
- Take 1 Chicken breast
- Make ready 2 tbsp Sake (white wine if available)
- Make ready 1 dash Salt
- Prepare 1 dash White pepper
- Make ready 1 medium Onion
- Prepare 2 medium Potatoes
- Prepare 1 Carrot
- Make ready 1/6 head Chinese cabbage
- Take 1 can Corn
- Make ready 2 tbsp Vegetable oil (olive oil if you have it)
- Get 1 all of it *The liquid from steaming the chicken
- Get 200 ml Water
- Prepare 400 ml White sauce (refer to
- Take 1 tsp Salt
- Prepare 1 dash White pepper
In a large pot over medium heat, melt butter. Add carrots and celery and season with salt and pepper. Full of vibrant veg, green olives, lemon, apricots, almonds and spice, this flavoursome Moroccan chicken tagine is a. Chicken Stew is a delicious meal with chicken, potatoes and sweet potatoes, onions and carrots.
Instructions to make Delicious with Chicken Breast A Healthy Stew:
- Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
- Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
- Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce
It's all simmered in a rich seasoned chicken broth until tender. It's one of our all time favorite meals (along with beef stew)!. A recipe like this chicken stew is a meal unto itself… full of protein, healthy carbs and veggies. These baked, grilled, and even pan-fried recipes are loved by home cooks everywhere. Easy and delicious pasta with chicken.
So that is going to wrap it up for this special food delicious with chicken breast a healthy stew recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
