Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, chilli and ginger immune boosting chicken. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Besides boosting your immune system, vitamin C may help you maintain healthy skin. Ginger is another ingredient many turn to after getting sick. Ginger may help decrease inflammation, which can help reduce a sore throat and inflammatory illnesses.
Chilli and ginger immune boosting chicken is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Chilli and ginger immune boosting chicken is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook chilli and ginger immune boosting chicken using 17 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Chilli and ginger immune boosting chicken:
- Take For the marinade
- Get 1 kg chicken cut into small pieces
- Prepare 200 g yoghurt
- Make ready 1.5 tsp chilli powder
- Get 4 tbsp coriander powder
- Take 1/2 tsp turmeric powder
- Take 1 tsp salt
- Prepare For the curry
- Prepare 1 large white onion sliced
- Prepare 4 cm ginger grated
- Take 5 cloves garlic crushed
- Take 5 green chillies chopped
- Make ready 2 medium tomatoes small cubes
- Get 4 tbsp coriander leaves chopped
- Get 1.5 tbsp cumin seeds
- Make ready 3 tsp Garam masala
- Prepare 1 spray calorie oil
A naturopath has shared her recipe for 'immune-boosting' chicken soup. The recipe is packed to the brim with ingredients to support a weakened system. To start all you need to do is heat oil in a large pot before browning the onion, garlic, chilli, ginger and turmeric until golden and fragrant. Garlic, turmeric and ginger are potent detoxifying and antiviral herbs to help the body get rid of toxins, stimulate circulation, reduce inflammation, aid digestion and boost your immune system.
Steps to make Chilli and ginger immune boosting chicken:
- Marinate all the ingredients of the marinade and leave minimum 2 hours. Best overnight
- On the day of cooking….first heat the pan. Spray 5 sprays of 1 calorie spray oil
- Add chilli, ginger, garlic, coriander and stir for 3-4 minutes
- Add the sliced onion and add the cumin seeds. Cook for 10 minutes
- Add the tomatoes. Cook for 3 minutes
- Add 200ml water and let it simmer for 2 minutes
- Add the chicken and then add another 200ml water ensuring the chicken is fully covered
- Cook on medium heat for 10 minutes with a lid on
- Add garam masala by sprinkling on top and leave to cook for 5 minutes with lid on
- Garnish with coriander leaves. And ready to serve!
To help keep your immune system alive and kicking, we suggest this Lemon and Ginger Chicken. Ginger is so beneficial for healthy digestion, is a natural The turmeric in this chicken is also powerful in fighting inflammation. These tasty little bites also contain ginger, garlic and chilli and are brimming with immunity-boosting goodness. This is a health boost in a glass! Ginger has potent antioxidant, anti-inflammatory and antimicrobial properties, helps to boost immune.
So that is going to wrap it up with this exceptional food chilli and ginger immune boosting chicken recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
