Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, buka stew(yoruba stew). It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
So the stew needs to be light, to ensure some fluidity during eating. In my personal experience, my people from the East on the other hand, tend to have thick well-fried stew, which usually works best eaten with boiled rice, yam or friend plantain. So, this post isn't just about stew, but BUKA stew.
Buka Stew(Yoruba Stew) is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Buka Stew(Yoruba Stew) is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook buka stew(yoruba stew) using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Buka Stew(Yoruba Stew):
- Prepare Assortment cow meats
- Get 5 large balls of fresh tomatoes
- Take Enough Shombo peppers
- Get Enough Tatashe
- Take Iru Yoruba
- Make ready cubes Knorr
- Get Ginger
- Get Garlic
- Make ready Maggi chicken
- Take Half cup palm oil
- Get Boiled eggs
- Make ready Salt
- Take 2 onion bulbs
Now watch, when the stew cools down a little, voila, palm oil floating to the top. What i learnt from Alhaja is that Buka stew is not a fried stew, like regular home cooked stew. My recipe for my grandmother's Alapa can be found in Recipeadia under the Stew Category Clean the meat. Turn the intestines inside out and clean very well else your buka stew will taste badly.
Steps to make Buka Stew(Yoruba Stew):
- Wash the assorted meats thoroughly with salts and rinse with clean water. Pour all in your cooking pot. Add your seasonings. Cook under high heat for 40 minutes till the meats get tender.
- Wash your tomatoes, chop into small sizes and keep aside. Wash your peppers, remove the seeds from tatashe. Put the peppers into a blender, add your ginger, garlic and Iru. Bend them together under low speed in a coarse form. I didn't blend the tomatoes.
- Chop your onion, heat up your palm oil in a sauce pan. Fry the onion for 2 minutes to brown. Add the tomatoes and the cooked peppers, fry for 3 minutes. Add your chicken seasoning, salt. Set aside
- Add the cooked tomato and pepper mixture inside the cooked assorted meats. Cover and allow to simmer for 3 minutes. Add your boiled eggs and serve with rice, pasta, yam etc.
Directions for making Buka Stew (Mama Put Stew) Pour the tomato puree in a big enough pot, boil on the stove till all the water dries up. Add the tomato paste, mix very well and set aside. Buka stew is a popular Nigerian stew that is present in every Nigerian home. It is simple, versatile, delicious and easy to make. It is made with assorted meat, cooked in tomato base (Nigerian pepper mix) and palm oil.
So that is going to wrap it up with this special food buka stew(yoruba stew) recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
