Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, jamaican ital soup/stew with herbs and scotch bonnet 🌱. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have jamaican ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Get 1 bunch fresh greens
- Get 1 sprig Thyme
- Make ready 1 red scotch bonnet
- Take 1 green scotch bonnet
- Make ready 1 bay leaf
- Prepare 1 clove garlic - grated
- Get 1 thumb of ginger - grated
- Take 1/2 tsp Pimento (All Spice) crushed
- Get 5 cloves
- Make ready 1 sweet potato
- Take 1 corn on the cob
- Get 1 wedge of squash
- Get 1 wedge of pumpkin
- Prepare 1 large carrot
- Make ready 1 yam
- Make ready 1 white potato
- Prepare 2 spring onions
- Get 1 onion
- Get 1 tomato - skin removed
- Take 1 cup washed red lentils
- Get Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
- Prepare Freshly ground black pepper
Steps to make Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
- Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
- Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!
So that is going to wrap it up for this exceptional food jamaican ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
