Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, simple fish stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Simple Fish stew is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Simple Fish stew is something which I’ve loved my whole life. They’re fine and they look wonderful.
Heat oil in a Dutch oven over medium high heat. This really was an "easy" fish stew and not at all expensive. I used chicken stock instead of water, which made the flavor much richer.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook simple fish stew using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Simple Fish stew:
- Get 1 large onion
- Take 1 courgette
- Prepare 1 green pepper
- Make ready leaves Coriander
- Take 1 glass milk
- Take 2 tbsp vinegar
- Get Ginger-garlic paste
- Take Salt
- Make ready Deep fried fish
Make a roux by combining the oil and flour in a large cast-iron or enameled cast-iron. Cut fish fillets into large chunks and seafood into manageable pieces. Put the oil, onion and garlic into a large pan and fry briefly. Add the tomatoes, wine, chilli, parsley and fennel seeds and.
Steps to make Simple Fish stew:
- Mix the milk and vinegar in a glass and let it curdle, for about ten minutes.
- Cut the onions, green pepper, courgette and coriander leaves.
- Put some cooking oil on a small cooking pan on medium low heat.
- Place the onions, courgette and green pepper in the cooking pan, let cook until green pepper is soft.
- Add in the garlic-ginger paste and salt, cover and let cook for a minute.
- Add in the curdled milk and let it boil.
- In a larger pan, pour half of the cooked curdled milk and turn on the heat on low.
- Place your fish on the pan. Pour the rest of the curdled milk on top of the fish..
- Cover the cooking pan, put flame on medium heat. Cover and let cook for about 10- 15 minutes.
- Add in the coriander leaves, cover for 30 sec. Remove from heat and serve with ugali.
This simple and delicious West African stew recipe is packed full of flavour and uses a handful of everyday ingredients you may already have in your pantry. This easy Nigerian fish stew is versatile and can be served with boiled white rice or paired with vegetable soups like efo riro to accompany Nigerian swallow. Add the anchovy fillets and mash with the garlic. Any recipe for fish stew that has SIXTEEN ingredients raises a red flag. Good fish stew is an incredibly simple recipe.
So that’s going to wrap this up for this special food simple fish stew recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
