Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, tofu stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
A predominance of umami ingredients (tofu, miso, eggs and soy sauce) make this chunky vegetable stew recipe wonderfully hearty. Use firm silken tofu if you prefer a soft texture; opt for regular firm tofu for more chew. The tofu used is a soft uncurdled form that yields the silkiest texture, and the stew has a bold red color offset by the tofu, seafood, zucchini, and enoki mushrooms.
Tofu Stew is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Tofu Stew is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook tofu stew using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tofu Stew:
- Make ready 1 block firm tofu (cut into smaller blocks)
- Get 1 boccoli
- Take 4 mini corns
- Prepare 10 shitake mushrooms (cut into half)
- Take 1 carrot (thinly sliced)
- Take 1 inch ginger (thinly chopped)
- Prepare 3 garlic cloves (minced)
- Get 2 tbsp potato starch or flour
- Take sauce —
- Prepare 3 tbsp oyster sauce
- Prepare 1 tsp sesame oil
- Make ready 1 tsp cooking wine
- Make ready 1 tsp soya sauce
- Make ready Pinch salt
Because of the tofu in the recipe, this stew provides plant-based protein to the body. Tofu is the traditional meat substitute that comes to mind when considering vegetarianism or a meatless diet. Despite its neutral taste and soy composition, the tofu quickly absorbs the flavor of the food with which it is prepared! I like to use anchovy broth as a stew base, which is typical, but you can use any other broth or water.
Instructions to make Tofu Stew:
- Paper dry the tofu.
- In a pan, heat up the oil and add tofu. Pan fry them until they turn brown. Once cooked, set aside for later use.
- In another pot, add oil and garlic.
- Add ginger, mushrooms, carrots, mini corns in. Stir fry till fragrant.
- Add a cup of water, add sauce in.
- Add broccoli and tofu in, also flour/starch to thicken the sauce and cook for about 15 mins.
- Serve
This recipe combines kimchi and pork, a classic match. Feel free to use beef, chicken, or seafood and switch out the pork. Mushrooms are a good substitute if you don't like meat. Heat the oil in a large pan over a moderate heat. Add the onions and garlic and cook until soft.
So that is going to wrap this up for this exceptional food tofu stew recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
