Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, salmon filet stew with carrots, brocoli and cauliflower. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Salmon filet stew with carrots, brocoli and cauliflower is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Salmon filet stew with carrots, brocoli and cauliflower is something that I have loved my whole life.
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To get started with this recipe, we must prepare a few ingredients. You can cook salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Salmon filet stew with carrots, brocoli and cauliflower:
- Make ready 2 salmon fillet
- Make ready 100 g carrots, chopped
- Make ready 100 g broccoli, chopped
- Prepare 100 g cauliflower florets
- Take 1 onion
- Prepare 1 cube vegetable stock
- Get 1 tablespoon flour
- Prepare 1 tablespoon sunflower oil
- Get pepper
- Prepare salt
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Steps to make Salmon filet stew with carrots, brocoli and cauliflower:
- Chop the onion and fry with sunflower oil until brown.
- Add the chopped vegetables and cover with water.
- Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock)
- Simmer for 20 minutes stirring from time to time.
- Apply salt and pepper to both sides of the fish and add them to the vegetables.
- Cook for an additional 10 min.
- Sprinkle the flour over the stew and mix gently.
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So that’s going to wrap it up for this exceptional food salmon filet stew with carrots, brocoli and cauliflower recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
