Salmon filet stew with carrots, brocoli and cauliflower
Salmon filet stew with carrots, brocoli and cauliflower

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, salmon filet stew with carrots, brocoli and cauliflower. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Salmon filet stew with carrots, brocoli and cauliflower is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Salmon filet stew with carrots, brocoli and cauliflower is something which I’ve loved my entire life. They are fine and they look fantastic.

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To get started with this particular recipe, we have to prepare a few components. You can have salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Salmon filet stew with carrots, brocoli and cauliflower:
  1. Get 2 salmon fillet
  2. Make ready 100 g carrots, chopped
  3. Make ready 100 g broccoli, chopped
  4. Make ready 100 g cauliflower florets
  5. Get 1 onion
  6. Get 1 cube vegetable stock
  7. Get 1 tablespoon flour
  8. Prepare 1 tablespoon sunflower oil
  9. Make ready pepper
  10. Make ready salt

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Steps to make Salmon filet stew with carrots, brocoli and cauliflower:
  1. Chop the onion and fry with sunflower oil until brown.
  2. Add the chopped vegetables and cover with water.
  3. Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock)
  4. Simmer for 20 minutes stirring from time to time.
  5. Apply salt and pepper to both sides of the fish and add them to the vegetables.
  6. Cook for an additional 10 min.
  7. Sprinkle the flour over the stew and mix gently.

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