Vegetable Stew (Kerala Style Ishtu)
Vegetable Stew (Kerala Style Ishtu)

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, vegetable stew (kerala style ishtu). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Vegetable Stew (Kerala Style Ishtu) is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Vegetable Stew (Kerala Style Ishtu) is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):
  1. Get 2 cups chopped pieces/shreds of Fresh & mature Coconut
  2. Take 5 chopped green Beans
  3. Get 1 orange carrot, cubed
  4. Get 1 small Potato, cubed
  5. Prepare 5-6 small florets of Cauliflower
  6. Take 1/4 cup green Peas
  7. Prepare 1 finely sliced onion
  8. Make ready 1 tbsp Coconut oil
  9. Make ready 1/2 green Chilli
  10. Take 1/2 inch crushed Ginger (optional)
  11. Prepare 1/2 tsp Black pepper powder
  12. Make ready leaves Few Curry
  13. Prepare to taste Salt
  14. Make ready 1 cup water
  15. Get Dry Whole Spices
  16. Make ready 1 inch cinnamon
  17. Prepare 1 Bay Leaf
  18. Make ready 2 Cardamoms
  19. Prepare 2 Cloves
  20. Get 6 whole Peppercorns
  21. Make ready 1/2 tsp mustard seeds
  22. Take 1/4 tsp Cumin seeds
Instructions to make Vegetable Stew (Kerala Style Ishtu):
  1. First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
  2. In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
  3. Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
  4. Furthermore, add 1 cup water and few curry leaves. Mix well.
  5. Cover and boil for 5 minutes or till vegetables are half cooked.
  6. Now add 2 cup Thin Coconut Milk and mix well.
  7. Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
  8. Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
  9. Serve Hot with Appam, dosa, plain Akki Roti or Rice.

So that is going to wrap it up for this special food vegetable stew (kerala style ishtu) recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!