Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, mediterranean chickpea salad. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Mediterranean Chickpea Salad is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Mediterranean Chickpea Salad is something that I have loved my whole life. They are fine and they look wonderful.
Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe.
To begin with this particular recipe, we must prepare a few ingredients. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Chickpea Salad:
- Prepare 1 lemon
- Prepare 2 cloves garlic (mince)
- Prepare 6 tbsp extra virgin olive oil
- Prepare 1/2 tsp oregano
- Get 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Take 2 cans chickpeas
- Get 1 cucumber
- Prepare 2 tomatoes
- Take 1 yellow bell pepper
- Take 1 green bell pepper
- Prepare 4 oz crumbled feta cheese
This Mediterranean chickpea salad takes the flavors of a Greek salad and adds protein-packed garbanzo beans. Since chickpea salad keeps well, it's a great option for lunches and potluck picnics. Mediterranean chickpea salad can also be a vegan, gluten-free alternative to pasta salad or bean salad. This colorful Mediterranean Chickpea Salad known as Balela salad is hearty, refreshing, and bursting with fresh herbs and zesty flavor from the fresh lemon garlic dressing.
Instructions to make Mediterranean Chickpea Salad:
- Juice the lemon.
- Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended.
- Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat.
- Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas.
- Add crumbled feta cheese and stir until everything is well coated with dressing and mixed.
So easy, so delicious, and so satisfying! Turn it into an easy weeknight meal by serving it with pita bread! Everything is tossed in a delicious fresh herb vinaigrette for a simple make-ahead vegetarian light main course or side dish, and it's perfect for meal prep. It's time for Mediterranean Chickpea Salad. This simple chickpea salad is uplifting, filling, and one of my absolute favorite meals to have waiting in my refrigerator for healthy lunches.
So that’s going to wrap this up with this special food mediterranean chickpea salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
