Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, tuna steak with avacado light salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Tuna steak with avacado light salad is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Tuna steak with avacado light salad is something which I have loved my entire life. They are nice and they look wonderful.
This healthy Mexican tuna steaks recipe with red peppers and avocado salad delivers sweetness Tuna steaks can be replaced with salmon, cod or any other fish fillets you prefer or can purchase. Skipjack tuna is primarily used as 'light tuna' for canning. You can find out more about the best.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook tuna steak with avacado light salad using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tuna steak with avacado light salad:
- Make ready 1 fillet of Tuna
- Make ready 1/2 Avacado
- Make ready 1 tspn fish eggs
- Prepare Corriander
- Take Sesame oil
- Make ready Chipotle Chillis
- Make ready 1/2 lemon
- Make ready Soy sauce
- Prepare Coarse salt
Tuna salad made naturally creamy with the addition of avocado. This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet. If you love tuna and you love avocado then you're going to LOVE this avocado tuna salad. Tuna steak might be a bit expensive, but it's a real treat and it's featured here in a simple Paleo recipe with avocado and a simple cilantro and ginger marinade.
Steps to make Tuna steak with avacado light salad:
- Finely slice up your tuna steak into 3 smaller fillets.
- Coat the fillers in sesame oil and heat a pan.
- Slice the Avacado and coriander whilst the pan heats. Add a small squeeze of lemon oil.
- Chuck the sesame oil tuna steak into the pan and give it a 30 second blast on each side - you want it to be pink in the middle still.
- Before removing add a dash of soy sauce and squeeze the rest of the lemon over.
- Serve the Avacado and coriander with the tuna steak placed over the top
- Sprinkle the chipotle chilli and a teaspoon of fish eggs over the top. Garnish with a final bit of coriander. Add a dash of salt to taste - the sweetness of the fish eggs will offset this nicely.
- I also did a version of the dish without cooking the Tuna - tasted lovely! I topped it with toasted sesame seeds!
I spoiled myself recently and got my hands on a delicious piece of fresh tuna steak. At the time, I had no idea what I was going to do with it, but I. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that means either getting skipjack or chunk light tuna. You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Avocado oil mayonnaise is the most heart healthy.
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